Expert Physiotherapy
in Romford
Specialist physiotherapy, rehabilitation, and advanced treatments for injuries, chronic pain, and post-surgical recovery. Trusted by thousands of patients across Romford, Gidea Park, and Essex since 2004.
Our Physiotherapy Services
Comprehensive physiotherapy and rehabilitation from expert practitioners, using the latest evidence-based techniques and specialist equipment.
Physiotherapy
Evidence-based rehabilitation for injuries, post-surgical recovery, and chronic pain, tailored to your specific needs and goals.
Sports Injury Rehabilitation
Specialist treatment for sports injuries including sprains, strains, ligament tears, and muscle damage. Get back to peak performance faster.
Post-Surgical Rehabilitation
Structured recovery programmes after joint replacement, spinal surgery, ACL repair, and other orthopaedic procedures.
Chronic Pain Management
Long-term strategies for managing persistent pain conditions including fibromyalgia, arthritis, and chronic back or neck pain.
IDD Therapy
Non-surgical spinal decompression for disc-related back and neck pain. Gentle, computer-controlled treatment targeting specific spinal segments.
Shockwave & Laser Therapy
Advanced technology for tendon injuries, chronic pain, and tissue repair. Includes radial shockwave, laser, and TECAR therapy.
Acupuncture
Medical acupuncture to relieve pain, reduce inflammation, and support healing — delivered by qualified practitioners.
Exercise Prescription
Personalised exercise programmes designed to strengthen, mobilise, and prevent recurrence — empowering you to manage your own recovery.
Spine Plus Wellness Hub,
Gidea Park
Located at 587 Upper Brentwood Road in Gidea Park, the Spine Plus Wellness Hub brings together physiotherapy, osteopathy, and specialist spinal treatments under one roof. Just a 2-minute walk from Emerson Park station with free parking on site, we make expert care accessible to patients across Romford and East London.
Founded in 2004, Spine Plus has grown into one of Essex's most respected multi-disciplinary clinics. In September 2025, we merged with Family Health Hub to create a comprehensive wellness centre — offering everything from hands-on rehabilitation to cutting-edge IDD spinal decompression and shockwave treatment.
Our team of 8 clinical specialists works collaboratively to ensure every patient receives an accurate diagnosis, a personalised treatment plan, and the best possible outcome.
All practitioners are fully registered with their professional bodies and carry full malpractice insurance.
Physiotherapists, osteopaths, and massage therapists working together for comprehensive care.
Book directly — no need to wait for a GP appointment or referral letter.
Early mornings, evenings, and Saturday appointments to fit around your schedule.
Why Choose Us
What sets us apart from other physiotherapy clinics in Romford and Essex.
Experienced Team
Over 20 years of clinical experience across our multi-disciplinary team of physiotherapists, osteopaths, and massage therapists.
Advanced Technology
IDD spinal decompression, shockwave therapy, laser therapy, and TECAR — treatments you won't find in most clinics.
Convenient Location
2-minute walk from Emerson Park station with free on-site parking. Easy access from Romford, Hornchurch, and Harold Wood.
Same-Week Appointments
We aim to see new patients within days, not weeks. Evening and Saturday slots available for working professionals.
Collaborative Care
Our practitioners work together, sharing expertise to build comprehensive treatment plans rather than working in isolation.
Direct MRI Referrals
If imaging is needed, we can refer you directly for an MRI — no GP appointment required, saving you valuable time.
Our Practitioners & Staff
A dedicated team of clinical specialists and support staff committed to your wellbeing.
Robert
Co-Owner & Osteopath
It's a pleasure to be part of a team who has the same passion and drive for the very best results and care for our patients.
Payal
Co-Owner & Rehabilitation & Spinal Therapist
Creating this space where patients and the team feel valued and listened to was important in this journey for me.
Clinical Team
Emily Seymourperry
Physiotherapist
Philip Ashcroft
Senior Osteopath
Lidiya Ivanova
Osteopath & Medical Acupuncturist
Jai Patel
Osteopath & Medical Acupuncturist
Danielle Allan
Deep Tissue & Sports Massage Therapist
Anita Patel
Podiatrist & Chiropodist
Support Team
Jay Hirani
Manager & Receptionist
Jas Virdee
Receptionist
Siobhan Burke
Receptionist
George
Virtual Assistant
Fees
Clear, straightforward pricing with no hidden costs. Most major health insurers accepted.
Prices are a guide — please call 01708 782026 to confirm current fees and discuss your needs. We accept payment by card or cash.
Frequently Asked Questions
No. You can book directly with us — no GP referral is needed. Simply call us on 01708 782026 or fill in our contact form.
Your initial consultation lasts 45–60 minutes. Your physiotherapist will take a full medical history, carry out a physical examination, and discuss a personalised treatment plan. Treatment usually begins during this first visit.
We treat a wide range of conditions including back pain, neck pain, sports injuries, post-surgical rehabilitation, sciatica, frozen shoulder, knee injuries, arthritis, and work-related musculoskeletal problems.
Both professions treat musculoskeletal conditions, but physiotherapy tends to focus on exercise-based rehabilitation, movement analysis, and post-surgical recovery, while osteopathy uses more hands-on manual techniques. At Spine Plus, our practitioners work together so you benefit from both approaches.
Yes. We are recognised by most major health insurers including BUPA, AXA, Vitality, Aviva, and Cigna. Please check with your provider before your appointment.
This depends on your condition. Many patients notice improvement within 2–3 sessions. Your practitioner will give you a clear treatment plan and expected timeline at your first appointment.
Yes, we have free on-site parking. We are also a 2-minute walk from Emerson Park station for those travelling by train.
IDD Therapy (Intervertebral Differential Dynamics) is a non-surgical spinal decompression treatment for disc-related back and neck pain. It gently targets specific spinal segments using computer-controlled force to relieve pressure on discs and nerves.
Book an Appointment
Ready to take the first step? Call us or fill in the form and we'll get back to you promptly.
Gidea Park, Romford RM2 6LH
Fri: 8am–5pm | Sat: 9am–4pm
Find Our Clinic
587 Upper Brentwood Road
Gidea Park, Romford RM2 6LH
Fri: 8am–5pm Sat: 9am–4pm